OUR SERVICES
YOUR COACH
Lori Larocque
Getting in shape is an amazing and empowering decision that anyone can make. My mission is to inspire women over the age of 40 to make themselves a priority again by improving their health through fitness.
I am a Fitness Expert and Coach with over 30 years experience. My training approach is tailored to every client in order to achieve their desired goals.
My certifications include:
-
Certified Personal Trainer Specialist
-
Precision Nutrition
-
Specialist Certified Jack Canfield Mindset and Life Coach
-
Online Trainer Academy Specialist
-
National Level Bodybuilding Competitor
-
World Level Athlete
-
Several workshops and continuing education courses

Exclusive Training Studio
We are a private fully equipped personal training studio with one purpose in mind; to help clients achieve their goals through targeted one-on-one personal training and coaching. This will allow you to workout in total comfort and confidence while maintaining focus throughout your session.

What People are Saying!
Lori has been my trainer for many years and embodies the qualities a great trainer should have. She routinely tailors my program and manages to make my 64 year old body feel 40 again!
Marlene L
Lori is an amazing coach and mentor! She provides motivation and understanding. You are guaranteed to see results with Lori on your team. Lori was able to provide me with many options for working out from home! With 3 little ones (and a pandemic) this has been essential to my success! No matter your goals, Lori will make sure you crush them!
Joelle C.
GET IN TOUCH
We look forward to hearing from you!
Follow us
Please fill the form below to schedule free consultation!